This week, help reverse the trend. Look for a way each day to listen to someone, letting go of any other agenda. Remember all the tools at your disposal: concentrated silence, a nod, simple words of support like "um hmm" or "oh?" or "wow!" Reflect back what you hear the other person saying, so that they can hear themselves more clearly. Ask follow-up questions like "How come?" or "What happened then?" Offer gentle encouragement to someone by your unconditionally accepting presence. It's okay if that someone is yourself.
+ Spiritual & Practice offers "Unleashing America's Shadow" by Frederic and Mary Ann Brussat. Excerpt: "'With media complicity, Trump has unleashed the beast that has long resided not far from the American hearth, from those who started a Civil War to preserve the right to enslave a fellow human to the Know-Nothing mobs who burned Irish-Catholic churches out of fear of immigrants.' This observation is from Timothy Egan's excellent article "The Beast Is Us" in The New York Times."
+ Patheos offers "The Making of Donald Trump and the Unmaking of a Nation" by Frederic Schmidt. Excerpt: "But Donald Trump is also the media’s creation. Together, since Richard Nixon’s appearance on 'Laugh In,' Presidents and the media have been erasing the boundary between entertainment and national leadership. Presidents make the rounds on talk shows and fawn over the hosts, treating them as the high priests of public opinion. They try their hand at stand-up comedy and they reduce policy debates into punch lines."
+ Dharma Wisdom offers "The Heart's Intention" by Phillip Moffitt. Excerpt: "Setting intention, at least according to Buddhist teachings, is quite different than goal making. It is not oriented toward a future outcome. Instead, it is a path or practice that is focused on how you are 'being' in the present moment. Your attention is on the ever present 'now' in the constantly changing flow of life. You set your intentions based on understanding what matters most to you and make a commitment to align your worldly actions with your inner values."
+ Patheos offers "On Making America Great Again" by Erin Wathen.
+ So, would a Bernie Sanders presidency be good for the economy? An independent analysis suggests that it would be a dream come true for millions of hard working Americans who deserve much better than what the plutocracy has offered us in recent years. Common Dreams offers "Enacting Sanders Agenda Would Catapult Economy, Shatter Inequality" by Lauren McCauley.
+ Joyful Wandering posts 1 to 58 are found on The Abundancetrek Blog. You can find them all here.